Honey Ginger Salmon With Broccoli And Bow Ties Recipe

Name: Honey Ginger Salmon With Broccoli And Bow Ties Recipe
Total time: 80 min
Yield: 2
Cuisine: Italian

Recipe By Hy-Vee

Salmon, full of healthy omega-3 fatty acids, is a quick-cooking favorite. Broccoli and whole-grain pasta provide plenty of vitamins and fiber to this easy dinner.

4.5

12 Rating -

Rate

1hr 20minstotal

20minsPrep

1hr Cook

1hr 20m.total

20m.Prep

1hr Cook

Honey Ginger Salmon With Broccoli And Bow Ties

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Ingredients for Honey Ginger Salmon With Broccoli And Bow Ties Recipe

4 ounce Fresh salmon fillets
2.50 tablespoon Mazola corn oil
0.13 C. of hy vee honey
0.13 C. of hy vee less sodium soy sauce
1 tablespoon Hy vee orange juice
1 tablespoon Fresh lemon juice
3/4 teaspoon Tone's ground ginger
1/4 teaspoon Plus 1/8 tsp tone's garlic powder
0.06 teaspoon Tone's cayenne pepper
1/2 C. of hy vee bow tie pasta
1 C. of broccoli florettes
1/4 C. of tone's sweet basil leaves
As required Hy vee salt
As required Hy vee ground black pepper
As required Lemon wedges

Nutrition
value

326

calories per serving

15 g Fat29 g Protein16 g Carbs4 g FiberOther

Current Totals

Fat
15g
Protein
29g
Carbs
16g
Fiber
4g

MacroNutrients

Carbs
16g
Protein
29g
Fiber
4g

Fats

Fat
15g

Vitamins & Minerals

Calcium
114mg
Iron
2mg
Vitamin A
41mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
170mg
Vitamin B9
1398mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
334mg
Selenium
44mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Hy-Vee