Ginger Pear Smoothie Recipe

Name: Ginger Pear Smoothie Recipe
Total time: 5 min
Yield: 4
Cuisine: NA

Recipe By Delish Knowledge

Ginger pear smoothie youve gotta try this healthy green smoothie option with pear, ginger, spinach and cinnamon. vegan and gluten-free.

4.4

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Vegandiet

5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Ginger Pear Smoothie Recipe

2 cup Fresh spinach leaves
1.5 cup Almond milk
4 Medium pears, roughly chopped
1 piece A fresh ginger, grated
0.25 teaspoon Ground cinnamon
1 teaspoon Vanilla extract
1 Frozen banana
0.5 cup Ice

Nutrition
value

399

calories per serving

34 g Fat12 g Protein12 g Carbs10 g FiberOther

Current Totals

34 g Fat
12 g Protein
12 g Carbs
10 g Fiber

MacroNutrients

Carbs
12 g
Protein
12 g
Fiber
10 g

Fats

Fat
34 g

Vitamins & Minerals

Calcium
196 mg
Iron
5 mg
Vitamin A
1971 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
133 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
16 mg
Copper
1 mcg
Magnesium
255 mg
Manganese
2 mg
Phosphorus
283 mg
Selenium
4 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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