Ginger Pear Smoothie Recipe

Recipe By Delish Knowledge

Ginger pear smoothie youve gotta try this healthy green smoothie option with pear, ginger, spinach and cinnamon. vegan and gluten-free.

4.4
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Vegandiet
5minstotal
5minsPrep
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ingredients serves

4
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Ingredients For Ginger Pear Smoothie Recipe

Nutrition
value
399
calories per serving
34 g Fat12 g Protein12 g Carbs10 g FiberOther

Current Totals

  • 34 g Fat
  • 12 g Protein
  • 12 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    12 g
  • Fiber
    10 g

Fats

  • Fat
    34 g

Vitamins & Minerals

  • Calcium
    196 mg
  • Iron
    5 mg
  • Vitamin A
    1971 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    133 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    25 mg
  • Vitamin E
    16 mg
  • Copper
    1 mcg
  • Magnesium
    255 mg
  • Manganese
    2 mg
  • Phosphorus
    283 mg
  • Selenium
    4 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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