The Greenest Smoothie Recipe

Recipe By Fake Ginger

The greenest smoothie is made from banana, pineapple, spinach, and the secret ingredient: matcha powder

4.9
11 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
The Greenest Smoothie
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ingredients serve

Ingredients for The Greenest Smoothie Recipe

  • 1/2 piece Medium banana cut into small
  • 1/2 cup Frozen pineapple
  • 1/2 cup Fresh spinach
  • 1/2 cup Cashew milk or almond milk
  • 1 tablespoon Sunbutter or almond butter
  • 1/2 teaspoon Matcha powder
  • 1/4 teaspoon Finely grated peeled ginger
Nutrition
value
642
calories per serving
43 g Fat19 g Protein44 g Carbs10 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    19g
  • Carbs
    44g
  • Fiber
    10g

MacroNutrients

  • Carbs
    44g
  • Protein
    19g
  • Fiber
    10g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    133mg
  • Iron
    8mg
  • Vitamin A
    2011mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    156mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    54mg
  • Vitamin E
    6mg
  • Copper
    2mcg
  • Magnesium
    369mg
  • Manganese
    4mg
  • Phosphorus
    486mg
  • Selenium
    12mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Fake Ginger