Ingredients For Ginger And Peanut Chicken Wraps Recipe
0.25 cup Peanut butter
1 tablespoon Finely grated ginger
1 tablespoon Hot water
4 Coles rspca approved australian chicken thigh fillets
4 Coles organic white wraps
80 gram Baby spinach leaves
1 Red capsicum, seeded, thinly sliced
1 Carrot, peeled, cut into long matchsticks
1 Spring onion, thinly sliced
0.33000000000000007 cup Greek style yoghurt
1 tablespoon Peanut butter, extra
1 tablespoon Hot water, extra
Nutrition value
30
calories per serving
< 1 g Fat2 g Protein5 g Carbs4 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
5 g Carbs
4 g Fiber
MacroNutrients
Carbs
5 g
Protein
2 g
Fiber
4 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
60 mg
Iron
1 mg
Vitamin A
1071 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
1 mg
Phosphorus
35 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
