Peanut Chicken Lettuce Wraps Recipe

Recipe By Keto Connect

Chicken marinaded in a thai peanut sauce then stuffed into a lettuce wrap with pickled veggies.

3.9
18 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
10minsCook
1hr total
10m.Prep
10m.Cook
Peanut Chicken Lettuce Wraps
plan
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ingredients serve

Ingredients for Peanut Chicken Lettuce Wraps Recipe

  • 2 ounce Chicken Breast
  • 1 Large swiss chard leaves
  • 1/4 Medium avocado
  • 1/2 tablespoon Ghee
  • 0.06 cup Peanut butter
  • 1/4 No.s Tbsp liquid ami
  • 0.13 tablespoon Rice wine vinegar
  • 1.25 Drops liquid stevia
  • 0.06 teaspoon Ground ginger
  • 0.06 teaspoon Garlic powder
  • 0.06 teaspoon Red pepper flakes
  • 0.06 Large Cucumber
  • 1/4 Medium Carrot
  • 0.38 No.s Tsp liquid ami
  • 1/4 teaspoon Rice wine vinegar
  • 0.03 teaspoon Pink himalayan salt
Nutrition
value
48
calories per serving
1 g Fat1 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    1g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    < 1mg
  • Vitamin A
    676mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    42mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Keto Connect