Ginger Chicken And Peanut Noodles Recipe
Recipe By Taste
Stir-fries are a great way to get nutritious and low-fat meals on the table. This one is a colourful combination of chicken, noodles and assorted capsicums.
4.3
23 Rating -
Rate
Non Vegdiet
50minstotal
25minsPrep
25minsCook
50m.total
25m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Ginger Chicken And Peanut Noodles Recipe
- 112.50 gram Packet 98% fat free thin hokkien noodles
- 0.13 cup Reduced fat peanut butter
- 1/2 tablespoon Rice wine vinegar
- 1/2 tablespoon Salt reduced soy sauce
- 1/4 tablespoon Rice bran oil
- 125 gram Lilydale free range chicken breast, thinly sliced
- 1/2 Garlic Cloves, Crushed
- 1.25 centimeter Piece fresh ginger, peeled, cut into matchsticks
- 1/4 Medium red onion, cut into thin wedges
- 1/4 Medium red capsicum, thinly sliced
- 1/4 Medium green capsicum, thinly sliced
- 1/4 Medium carrot, peeled, cut into matchsticks
Nutrition
value
value
375
calories per serving
13 g Fat34 g Protein28 g Carbs5 g FiberOther
Current Totals
- Fat13g
- Protein34g
- Carbs28g
- Fiber5g
MacroNutrients
- Carbs28g
- Protein34g
- Fiber5g
Fats
- Fat13g
Vitamins & Minerals
- Calcium218mg
- Iron3mg
- Vitamin A789mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B943mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium73mg
- Manganese1mg
- Phosphorus398mg
- Selenium27mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste