Current Totals
Fat
22g
Protein
28g
Carbs
63g
Fiber
9g
MacroNutrients
Carbs
63g
Protein
28g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
108mg
Iron
8mg
Vitamin A
1052mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
142mg
Manganese
3mg
Phosphorus
364mg
Selenium
23mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment