Peanut-Chicken Cabbage Wraps Recipe
Recipe By EatingWell
Cabbage is a tasty low-calorie stand-in for buns or bread in this healthy chicken lettuce wrap recipe. Don't limit yourself to cabbage for this thai-inspired recipe--any fresh green that's sturdy enough to wrap around 1/2 cup of filling works.
4.4
14 Rating -
Rate
Non Vegdiet
5minstotal
5m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Peanut-Chicken Cabbage Wraps Recipe
- 2 Small napa or savoy cabbage leaves or 4 large, cut in 1/2 crosswise
- 1/4 tablespoon Canola oil
- 1/4 pound Boneless, skinless chicken breast, trimmed and cut into bite size pieces
- 0.06 teaspoon Salt
- 1.25 tablespoon Prepared peanut sauce
- 1/4 tablespoon Rice vinegar
- 0.38 teaspoon Lime zest
- 1/4 cup Julienned asian pear
- 1/4 cup Julienned english cucumber
Nutrition
value
value
301
calories per serving
14 g Fat32 g Protein12 g Carbs8 g FiberOther
Current Totals
- Fat14g
- Protein32g
- Carbs12g
- Fiber8g
MacroNutrients
- Carbs12g
- Protein32g
- Fiber8g
Fats
- Fat14g
Vitamins & Minerals
- Calcium312mg
- Iron6mg
- Vitamin A182mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B61mg
- Vitamin B9128mcg
- Vitamin B120mcg
- Vitamin C73mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium113mg
- Manganese2mg
- Phosphorus310mg
- Selenium25mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell