Ginger Pea Soup For Spring Recipe

Name: Ginger Pea Soup For Spring Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Honest Cooking

A super quick, super fresh soup for chilly spring evenings.

4.7

14 Rating - Rate

Vegdiet

15minstotal

5minsPrep

10minsCook

ingredients serves

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Ingredients For Ginger Pea Soup For Spring Recipe

0.5 Medium onion, diced
2 tablespoon Minced ginger
2 cup Frozen or fresh green peas
1 tablespoon Unsalted butter
3 cup Vegetable Broth
4 cup Spinach, rinsed
1 cup Pea greens or pea shoots
0.25 cup Sour cream

Nutrition
value

513

calories per serving

11 g Fat68 g Protein26 g Carbs20 g FiberOther

Current Totals

11 g Fat
68 g Protein
26 g Carbs
20 g Fiber

MacroNutrients

Carbs
26 g
Protein
68 g
Fiber
20 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
330 mg
Iron
13 mg
Vitamin A
8291 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
1 mg
Vitamin B9
544 mcg
Vitamin B12
0 mcg
Vitamin C
160 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
396 mg
Manganese
5 mg
Phosphorus
498 mg
Selenium
54 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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