Ginger Pea Soup For Spring Recipe

Name: Ginger Pea Soup For Spring Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Honest Cooking

A super quick, super fresh soup for chilly spring evenings.

4.7

14 Rating -

Rate

Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

plan

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Ingredients for Ginger Pea Soup For Spring Recipe

1/4 Medium onion, diced
1 tablespoon Minced ginger
1 cup Frozen or fresh green peas
1/2 tablespoon Unsalted butter
1.50 cup Vegetable Broth
2 cup Spinach, rinsed
1/2 cup Pea greens or pea shoots
0.13 cup Sour cream

Nutrition
value

513

calories per serving

11 g Fat68 g Protein26 g Carbs20 g FiberOther

Current Totals

Fat
11g
Protein
68g
Carbs
26g
Fiber
20g

MacroNutrients

Carbs
26g
Protein
68g
Fiber
20g

Fats

Fat
11g

Vitamins & Minerals

Calcium
330mg
Iron
13mg
Vitamin A
8291mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
544mcg
Vitamin B12
0mcg
Vitamin C
160mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
396mg
Manganese
5mg
Phosphorus
498mg
Selenium
54mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking