Ingredients For Ginger Chicken With Baby Bok Choy Recipe
0.5 cup White rice, dry
0.5 cup Carrots chopped
0.25 cup Onion chopped
4 Heads of baby bok choy
6 ounce Boneless chicken breast, cut in 1/2
1 tablespoon Reduced Sodium Soy Sauce
2 Cloves of garlic
0.5 tablespoon Ginger paste
1 tablespoon Honey
0.25 teaspoon Black pepper
Nutrition value
416
calories per serving
13 g Fat26 g Protein49 g Carbs6 g FiberOther
Current Totals
13 g Fat
26 g Protein
49 g Carbs
6 g Fiber
MacroNutrients
Carbs
49 g
Protein
26 g
Fiber
6 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
254 mg
Iron
10 mg
Vitamin A
1158 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
118 mg
Manganese
3 mg
Phosphorus
338 mg
Selenium
21 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
