Ghuiya Recipe

Name: Ghuiya Recipe
Total time: 20 min
Yield: 3
Cuisine: Indian

Recipe By devyanigupta197

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ingredients serves

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Ingredients For Ghuiya Recipe

-1 kg guiya(colocasia / taro root)(peeled
as required washed and chopped )
-11 nos garlic cloves(peeled)
-5 nos green chilli sliced
-1 nos Tomato(chopped)(large)
-1 tsp turmeric powder
-1 tsp red chilli powder
-1 tsp Cumin seeds
-1 tbsp coriander seeds
-0.33000000000000007 tsp Black pepper(whole)
-1 tsp mustard seeds
as required salt to taste
-1 tsp Lemon juice
-4 tbsp cooking oil

Directions : Ghuiya Recipe

STEP 1.HEAT 4 TBSP OIL IN A PAN.
STEP 2.ADD ARBI CUT INTO ROUNDALS. FRY IT TILL GOLDEN AND TAKE OUT.
STEP 3.CUMIN SEEDS-1 TSP CORIANDER SEEDS-1 TBSP BLACK PEPPER-1/3 TSP MUSTARD SEEDS-1 TSP GARLIC CLOVES(PEELED)-5-6 GRIND ALL THESE INTO A FINM PASTE WITH LITTLE WATER
STEP 4.ADD GARLIC PASTE IN LEFTOVER OIL AND COOK .
STEP 5.ADD 1 TSP RED CHILLI POWDER, 1 TSP TURMERIC POWDER, SALT TO TASTE AND 1/2 TSP GARAM MASALA
STEP 6.MIX IT WELL
STEP 7.COVER IT AND COOK FOR 2-3 MINUTES, ADD 2-3 TBSP WATER, TO AVOID STICKING TO THE BOTTOM.
STEP 8.WHEN THE OIL SEPARATES ADD 1 CHOPPED TOMATO AND 2 GREEN CHILLI CUT INTO HALF.
STEP 9.COVER IT AND LET IT COOK FOR 2-3 MINUTES, TILL THE OIL SEPARATES.
STEP 10.WHEN THE OIL SEPARATES ADD 1 CUP OF WATER
STEP 11.WHEN WATER START BOILING ADD FRIED ARBI AND MIX WELL
STEP 12.COVER THE LID AND COOK FOR 5-6 MINUTES
STEP 13.SPRINKLE 1 SLICED ONION AND MIX WELL
STEP 14.COVER FOR 1 MORE MINUTE
STEP 15.CHECK, IF IT IS COOKED , OFF THE FLAME.
STEP 16.ADD 1 TSP LEMON JUICE AND MIX WELL
STEP 17.SPRINKLE 1 TSP FENUGREEK LEAVES
STEP 18.SERVE HOT WITH CHAPATI OR RICE

Nutrition
value

-567

calories per serving

< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

< 1 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
-89 g
Protein
-5 g
Fiber
-17 g

Fats

Fat
-20 g

Vitamins & Minerals

Calcium
-200 mg
Iron
-2 mg
Vitamin A
-47 mcg
Vitamin B1
-0 mg
Vitamin B2
-0 mg
Vitamin B3
-0 mg
Vitamin B6
-0 mg
Vitamin B9
-77 mcg
Vitamin B12
0 mcg
Vitamin C
-14 mg
Vitamin E
-9 mg
Copper
-0 mcg
Magnesium
-144 mg
Manganese
-0 mg
Phosphorus
-318 mg
Selenium
-2 mcg
Zinc
-0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe submitted for Alphabet Kitchen Chronicles contest on Slurrp community

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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