German Sauerkraut Soup Recipe

Recipe By Taste Of Home

My mother used to make this soup quite often while I was growing up on a farm in Warwick, Alberta. I added my own touch - spicing it up a bit with the bacon and smoked sausage. I really enjoy the zesty flavor that they add.

3.8
28 Rating - Rate
Non Vegdiet
40minstotal

ingredients serves

12
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Ingredients For German Sauerkraut Soup Recipe

Nutrition
value
177
calories per serving
10 g Fat13 g Protein8 g Carbs3 g FiberOther

Current Totals

  • 10 g Fat
  • 13 g Protein
  • 8 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    13 g
  • Fiber
    3 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    35 mg
  • Iron
    3 mg
  • Vitamin A
    439 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    31 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    40 mg
  • Manganese
    0 mg
  • Phosphorus
    121 mg
  • Selenium
    25 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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