Slow-Cooked Sauerkraut Soup Recipe

We live in Lancaster County, which has a rich heritage of German culture. Our dishes often include sauerkraut, potatoes and sausage. We enjoy this recipe on cold winter evenings, a...more

4.3
18 Rating -
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Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Slow-Cooked Sauerkraut Soup
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Ingredients for Slow-Cooked Sauerkraut Soup Recipe

  • 0.08 inch Medium potato, cut into 1/4 cubes
  • 0.08 pound Smoked kielbasa, cut into 1/2 inch cubes
  • 0.08 can Sauerkraut, rinsed and well drained
  • 0.33 cup Chicken Broth
  • 0.08 can Condensed cream of mushroom soup, undiluted
  • 1/25 pound Sliced fresh mushrooms
  • 0.08 cup Cubed cooked chicken
  • 0.17 Medium carrots, sliced
  • 0.17 Celery ribs, sliced
  • 0.17 tablespoon White Vinegar
  • 0.17 teaspoon Dill Weed
  • 1/25 teaspoon Pepper
  • 1/4-0.33 Bacon strips, cooked and crumbled
Do You Know?
Chicken builds muscle and strengthens bones. It delivers vital, under-consumed nutrients, such as magnesium, potassium, iron, and vitamins A, D, E and C
Protein27g
Fats14g
Carbs0g

Nutrition
value
276
calories per serving
15 g Fat22 g Protein10 g Carbs9 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    22g
  • Carbs
    10g
  • Fiber
    9g

MacroNutrients

  • Carbs
    10g
  • Protein
    22g
  • Fiber
    9g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    3mg
  • Vitamin A
    506mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    315mg
  • Selenium
    20mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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