Ingredients For Vegan German Bread Dumplings Recipe
420 gram 10 bread rolls from the previous day
300 milliliter Soy milk unsweetened
2 teaspoon Vegetable oil e. g. canola, avocado, or sunflower oil
1 Onion Diced
cup A cup parsley chopped
1 teaspoon Salt
0.5 teaspoon A nutmeg ground
Nutrition value
39
calories per serving
2 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther
Current Totals
2 g Fat
< 1 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
1 g
Fiber
1 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
31 mg
Iron
1 mg
Vitamin A
151 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
21 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
