15-Minute Gazpacho With Cucumber, Red Pepper And Basil Recipe

Recipe By PureWow

In december, youll gladly stand over the stove for hours on end, cooking homemade soup from scratch. But its summertime, and its hot, dammit. Luckily, with some ripe produce and a blender or food processor, you can whip up this equally tasty 15-minute gazpacho recipeno heat (or effort) required.

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15minstotal
15minsPrep
Cook

ingredients serves

4
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Ingredients For 15-Minute Gazpacho With Cucumber, Red Pepper And Basil Recipe

Nutrition
value
218
calories per serving
4 g Fat11 g Protein33 g Carbs13 g FiberOther

Current Totals

  • 4 g Fat
  • 11 g Protein
  • 33 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    33 g
  • Protein
    11 g
  • Fiber
    13 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    110 mg
  • Iron
    4 mg
  • Vitamin A
    5812 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    170 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    229 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    133 mg
  • Manganese
    1 mg
  • Phosphorus
    176 mg
  • Selenium
    11 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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