Garlic Sesame Kale Recipe

Name: Garlic Sesame Kale Recipe
Total time: 10 min
Yield: 4
Cuisine: Asian

Recipe By Honest And Truly

This 10 minute garlic sesame kale tastes amazing. it's vegan and pairs well with just about any main dish from burgers to steak and more.

4.1

24 Rating - Rate

Non Vegdiet

10minstotal

5minsPrep

5minsCook

ingredients serves

Add to Shopping List

Ingredients For Garlic Sesame Kale Recipe

6 cup Kale
2 teaspoon Sesame oil
1 Small yellow onion, diced
1 Clove garlic, minced
0.5 inch Ginger, fresh grated
0.75 cup Chicken stock
1 teaspoon Soy sauce
As required Pepper to taste

Nutrition
value

189

calories per serving

5 g Fat15 g Protein20 g Carbs9 g FiberOther

Current Totals

5 g Fat
15 g Protein
20 g Carbs
9 g Fiber

MacroNutrients

Carbs
20 g
Protein
15 g
Fiber
9 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
391 mg
Iron
4 mg
Vitamin A
1386 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
345 mcg
Vitamin B12
0 mcg
Vitamin C
280 mg
Vitamin E
3 mg
Copper
2 mcg
Magnesium
146 mg
Manganese
0 mg
Phosphorus
284 mg
Selenium
8 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.