Garlic Roasted Pumpkin Salad Recipe

Recipe By Australia’s Best Recipes

Sweet pumpkin and cream cheese roasted in garlic with bacon, nuts and juicy greens. You'll never have leftovers with this luscious winter salad

4.5
15 Rating - Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook

ingredients serves

8
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Ingredients For Garlic Roasted Pumpkin Salad Recipe

Nutrition
value
363
calories per serving
30 g Fat9 g Protein15 g Carbs5 g FiberOther

Current Totals

  • 30 g Fat
  • 9 g Protein
  • 15 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    9 g
  • Fiber
    5 g

Fats

  • Fat
    30 g

Vitamins & Minerals

  • Calcium
    68 mg
  • Iron
    2 mg
  • Vitamin A
    274 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    50 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    84 mg
  • Manganese
    1 mg
  • Phosphorus
    169 mg
  • Selenium
    6 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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