Garlic milagu kuzhambu Recipe

Recipe By Better Butter

Sunday’s in our home was dedicated to oil baths and after oil bath we would have rice and garlic milagu kuzhambu which was has healing properties die to garlic and pepper.. My mom makes the best garlic kuzhambu.

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20minstotal
10minsPrep
10minsCook

ingredients serves

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Ingredients For Garlic milagu kuzhambu Recipe

Nutrition
value
31
calories per serving
1 g Fat2 g Protein3 g Carbs5 g FiberOther

Current Totals

  • 1 g Fat
  • 2 g Protein
  • 3 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    2 g
  • Fiber
    5 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    109 mg
  • Iron
    3 mg
  • Vitamin A
    1443 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    25 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    59 mg
  • Manganese
    6 mg
  • Phosphorus
    34 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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