Ingredients For Garlic-Lime Pork With Farro And Kale Recipe
2 teaspoon Olive oil
2.25 pound Pork tenderloin, cut crosswise into 12 medallions
0.25 teaspoon Freshly ground black pepper
4 Cloves garlic, minced
3 tablespoon Lime juice
1 tablespoon Peanut butter or almond butter
1.5 teaspoon Honey
0.25 teaspoon Salt
9.5 ounce Package cooked farro
8 ounce Packaged prewashed cut kale
2 tablespoon Chopped walnuts, toasted
Lime wedges
Nutrition value
422
calories per serving
15 g Fat60 g Protein8 g Carbs4 g FiberOther
Current Totals
15 g Fat
60 g Protein
8 g Carbs
4 g Fiber
MacroNutrients
Carbs
8 g
Protein
60 g
Fiber
4 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
148 mg
Iron
12 mg
Vitamin A
288 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
0 mg
Vitamin B9
108 mcg
Vitamin B12
13 mcg
Vitamin C
74 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
110 mg
Manganese
2 mg
Phosphorus
660 mg
Selenium
94 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment