Garlic Chutney Recipe

Recipe By Tarla Dalal

Garlic chutney recipe | red chilli garlic chutney | wet garlic chutney | lasun chutney | lehsun ki chutney | with 8 amazing images. This garlic chutney recipe is made from garlic and chilli powder and hence also called red chilli garlic chutney and often had with bhakri or rotla. The aroma of garlic is unmistakable and pungent in wet lehsun ki chutney. Oil your hands before you peel garlic to prevent your fingers from discolouring and to prevent having a lingering garlic aroma throughout the day Soaking garlic cloves is hot water makes it easier to peel them for the red chilli garlic chutney. Make this garlic chutney in large quantities. It stays well refrigerated for upto two weeks and stays in the freezer for 1 to 2 months. Lasun chutney serves as a good accompaniment to many chaat, starters and snacks like tikkis and pakoras. We have also used lehsun ki chutney in recipes like dabeli, lebanese falafel stuffed in pita bread, aloo chaat and masala khichiya papad. See detailed step by step photos of garlic chutney recipe | red chilli garlic chutney | wet garlic chutney | lasun chutney | lehsun ki chutney below.

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Ingredients For Garlic Chutney Recipe

Nutrition
value
321
calories per serving
13 g Fat11 g Protein34 g Carbs55 g FiberOther

Current Totals

  • 13 g Fat
  • 11 g Protein
  • 34 g Carbs
  • 55 g Fiber

MacroNutrients

  • Carbs
    34 g
  • Protein
    11 g
  • Fiber
    55 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    873 mg
  • Iron
    15 mg
  • Vitamin A
    135 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    71 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    69 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    529 mg
  • Manganese
    93 mg
  • Phosphorus
    173 mg
  • Selenium
    12 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Tarla Dalal

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