Garlic Chutney Recipe

Recipe By WhiskAffair

Garlic chutney is a delicious rajasthani accompaniment made using lots of garlic and dry red chillies. This fiery red chutney elevates the taste of any indian meal. Here is how to make it.

4.7
30 Rating -
Rate
Vegdiet
25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
Garlic Chutney
plan
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ingredients serve

Ingredients for Garlic Chutney Recipe

  • 0.03 cup Vegetable Oil
  • 0.13 cup Dry red chillies
  • 0.06 cup Garlic Cloves
  • 1/4 teaspoon Ginger
  • 0.13 teaspoon Cumin seeds
  • 0.13 teaspoon Amchoor powder/dry mango powder
Nutrition
value
135
calories per serving
10 g Fat3 g Protein8 g Carbs9 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    3g
  • Carbs
    8g
  • Fiber
    9g

MacroNutrients

  • Carbs
    8g
  • Protein
    3g
  • Fiber
    9g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    2mg
  • Vitamin A
    298mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    6mg
  • Phosphorus
    63mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By WhiskAffair