Garlic peanut dry chutney (lasun senghdana kordi chutney or podi) Recipe

Recipe By Better Butter

I am a sucker for garlic and this maharashtrian dry chutney is my favorite. Simple and flavorful and goes well with anything from chapati, bread, pav, dosa or cheela or idli.

3.9
28 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Garlic peanut dry chutney (lasun senghdana kordi chutney or podi)
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Ingredients for Garlic peanut dry chutney (lasun senghdana kordi chutney or podi) Recipe

  • 1/5 cup Raw Shelled and skinned peanuts
  • 1.60-2 garlic cloves
  • 0.80-1 Dry Whole Red Chilies
  • 0.60 tablespoon Groundnut oil
  • 1/20 teaspoon Asafoetida
  • As required tamarind a lemon size ball
  • As required Salt
Nutrition
value
213
calories per serving
16 g Fat10 g Protein8 g Carbs6 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    10g
  • Carbs
    8g
  • Fiber
    6g

MacroNutrients

  • Carbs
    8g
  • Protein
    10g
  • Fiber
    6g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    2mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    4mg
  • Phosphorus
    158mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter