Garlic chutney Recipe

Recipe By Better Butter

A delicious chutney that can be served with idli and dosa.

4.3
26 Rating -
Rate
Vegdiet
13minstotal
10minsPrep
3minsCook
13m.total
10m.Prep
3m.Cook
Garlic chutney
plan
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ingredients serve

Ingredients for Garlic chutney Recipe

  • 3 garlic : cloves
  • 1.25 Red chillies
  • 1/2 teaspoon Sesame oil
  • 1/4 teaspoon Mustard seeds
  • 0.06 teaspoon Asafoetida
  • 0.13 teaspoon Urad dal
  • As required Salt
Nutrition
value
31
calories per serving
2 g Fat1 g Protein2 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    1g
  • Carbs
    2g
  • Fiber
    4g

MacroNutrients

  • Carbs
    2g
  • Protein
    1g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    90mg
  • Iron
    1mg
  • Vitamin A
    35mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    6mg
  • Phosphorus
    23mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter