Garlic Chutney Recipe

Recipe By Slurrp

A very quick easy chutney prepared from garlic cloves & red chilli powder.poondu satni for idli & dosa with detailed photo and video recipe. a traditional spicy condiment recipe from the tamil cuisine made with garlic. it has a strong flavour with sharp taste making it an ideal side dish for idli and dosa served for morning breakfast. unlike other traditional south indian chutney recipes, garlic chutney is made just with garlic without coconut base

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Ingredients For Garlic Chutney Recipe

Directions : Garlic Chutney Recipe

Nutrition
value
467
calories per serving
36 g Fat9 g Protein26 g Carbs33 g FiberOther

Current Totals

  • 36 g Fat
  • 9 g Protein
  • 26 g Carbs
  • 33 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    9 g
  • Fiber
    33 g

Fats

  • Fat
    36 g

Vitamins & Minerals

  • Calcium
    481 mg
  • Iron
    10 mg
  • Vitamin A
    991 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    45 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    319 mg
  • Manganese
    42 mg
  • Phosphorus
    160 mg
  • Selenium
    14 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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