Garlic Chicken Tacos Recipe

Name: Garlic Chicken Tacos Recipe
Total time: 30 min
Yield: 4
Cuisine: Mexican

Recipe By All Recipes

Chicken tenderloins make a quick filling for tacos, along with plenty of garlic, black beans, bell peppers, cilantro, and a mexican cheese blend.

4.5

18 Rating - Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Garlic Chicken Tacos Recipe

1 tablespoon Olive oil
4 Cloves garlic, minced
1 pound Chicken tenderloins, diced
0.5 Onion, diced
0.5 Red bell pepper, diced
0.5 can Black beans, rinsed and drained
0.25 cup Chopped fresh cilantro, or to taste
0.5 cup Chunky salsa
4 Large flour tortillas, or as needed

Nutrition
value

278

calories per serving

20 g Fat22 g Protein3 g Carbs3 g FiberOther

Current Totals

20 g Fat
22 g Protein
3 g Carbs
3 g Fiber

MacroNutrients

Carbs
3 g
Protein
22 g
Fiber
3 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
60 mg
Iron
3 mg
Vitamin A
549 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
2 mg
Phosphorus
229 mg
Selenium
22 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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