Garlic Chicken Tacos Recipe
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Chicken tenderloins make a quick filling for tacos, along with plenty of garlic, black beans, bell peppers, cilantro, and a mexican cheese blend.
4.5
18 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Garlic Chicken Tacos Recipe
- 1/4 tablespoon Olive oil
- 1 Cloves garlic, minced
- 1/4 pound Chicken tenderloins, diced
- 0.13 Onion, diced
- 0.13 Red bell pepper, diced
- 0.13 can Black beans, rinsed and drained
- 0.06 cup Chopped fresh cilantro, or to taste
- 0.13 cup Chunky salsa
- 1 Large flour tortillas, or as needed
Nutrition
value
value
278
calories per serving
20 g Fat22 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat20g
- Protein22g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein22g
- Fiber3g
Fats
- Fat20g
Vitamins & Minerals
- Calcium60mg
- Iron3mg
- Vitamin A549mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B936mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium57mg
- Manganese2mg
- Phosphorus229mg
- Selenium22mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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