Garlic Chicken Recipe

Recipe By EatingWell

Whole garlic cloves are mild when simmered with chicken in a simple white wine-mustard sauce in this garlic chicken recipe. Serve with smashed potatoes with buttermilk and sautéed green beans.

4.3
15 Rating -
Rate
Non Vegdiet
1hr 30minstotal
1hr 30m.total
Garlic Chicken
plan
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ingredients serve

Ingredients for Garlic Chicken Recipe

  • 1/2 Heads garlic, cloves separated
  • 2 Chicken drumsticks, skin removed, trimmed
  • 0.13 teaspoon Salt, Divided
  • 0.06 teaspoon Freshly ground pepper
  • 3/4 tablespoon Extra virgin olive oil
  • 0.08 cup White wine
  • 1/4 cup Reduced Sodium Chicken Broth
  • 1/2 teaspoon Dijon mustard
  • 1/2 teaspoon All purpose flour
Nutrition
value
164
calories per serving
12 g Fat8 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    8g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    8g
  • Fiber
    < 1g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    < 1mg
  • Vitamin A
    62mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    53mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell