Garlic Chicken Recipe
Recipe By Bawarchi
Garlic Chicken is a delicious Chinese recipe served as a Side-Dish.
3.5
29 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Garlic Chicken Recipe
- 1 whole chicken breasts, skinned and boned
- 1/2 Egg white
- 2 teaspoon sunflower oil
- 0.13 cup chopped garlic
- 1 carrots, sliced diagonally into thirds
- 1/4 cup bamboo shoots
- 1/4 cup water chestnuts
- 1/2 cup homemade or canned chicken broth
- 1/2 tablespoon rice vinegar
- 1/2 tablespoon Arrowroot
Nutrition
value
value
321
calories per serving
10 g Fat25 g Protein29 g Carbs7 g FiberOther
Current Totals
- Fat10g
- Protein25g
- Carbs29g
- Fiber7g
MacroNutrients
- Carbs29g
- Protein25g
- Fiber7g
Fats
- Fat10g
Vitamins & Minerals
- Calcium88mg
- Iron2mg
- Vitamin A2122mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B960mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium98mg
- Manganese< 1mg
- Phosphorus285mg
- Selenium25mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi