3.25 cup Reduced sodium chicken broth or vegetable broth
1 cup Shredded carrot
0.25 cup Thinly sliced green onion
0.25 cup Shredded parmesan or romano cheese
2 tablespoon Snipped fresh basil
Thin carrot curls
Basil leaves
Nutrition value
483
calories per serving
14 g Fat38 g Protein48 g Carbs4 g FiberOther
Current Totals
14 g Fat
38 g Protein
48 g Carbs
4 g Fiber
MacroNutrients
Carbs
48 g
Protein
38 g
Fiber
4 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
172 mg
Iron
4 mg
Vitamin A
1118 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
2 mg
Phosphorus
358 mg
Selenium
31 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment