Garden Herb Rice Salad Recipe

Name: Garden Herb Rice Salad Recipe
Total time: 20 min
Yield: 4
Cuisine: Mediterranean

Recipe By Taste Of Home

This recipe is so quick and tasty, you will want to make it for any get-together. It is best served chilled. Taste of Home Test Kitchen, Greendale, Wisconsin.

3.5

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20minstotal

20minsPrep

Cook

ingredients serves

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Ingredients For Garden Herb Rice Salad Recipe

3 cup Cooked long grain rice, chilled
1 Large tomato, chopped
1 Medium sweet yellow pepper, diced
1 Small cucumber, peeled, seeded and diced
0.5 cup Diced mozzarella cheese
0.5 cup Sliced ripe olives, drained
0.25 cup 1/3 snipped fresh basil
0.25 cup Snipped fresh mint
0.33333333333333326 cup Olive oil
0.25 cup Lemon juice
As required Salt and pepper

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Nutrition
value

964

calories per serving

46 g Fat16 g Protein122 g Carbs5 g FiberOther

Current Totals

46 g Fat
16 g Protein
122 g Carbs
5 g Fiber

MacroNutrients

Carbs
122 g
Protein
16 g
Fiber
5 g

Fats

Fat
46 g

Vitamins & Minerals

Calcium
141 mg
Iron
8 mg
Vitamin A
364 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
119 mg
Manganese
2 mg
Phosphorus
311 mg
Selenium
4 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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