Current Totals
34 g Fat
20 g Protein
12 g Carbs
3 g Fiber
MacroNutrients
Carbs
12 g
Protein
20 g
Fiber
3 g
Fats
Vitamins & Minerals
Calcium
63 mg
Iron
2 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
1 mg
Phosphorus
221 mg
Selenium
21 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment