Twice-Cooked Swiss Chard Recipe

Recipe By Serious Eats

I've eaten my fair share of twice-cooked pork at chinese restaurants, so i was eager to apply these flavors to one of my favorite winter greens, swiss chard. The brawny saucemade with chilli bean paste, fermented black beans, garlic, ginger, chicken broth, and a generous pour of oiltransforms the green into an almost meaty dish.

4.7
30 Rating - Rate
Non Vegdiet
20minstotal

ingredients serves

2
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Ingredients For Twice-Cooked Swiss Chard Recipe

Nutrition
value
318
calories per serving
26 g Fat10 g Protein10 g Carbs4 g FiberOther

Current Totals

  • 26 g Fat
  • 10 g Protein
  • 10 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    10 g
  • Fiber
    4 g

Fats

  • Fat
    26 g

Vitamins & Minerals

  • Calcium
    150 mg
  • Iron
    4 mg
  • Vitamin A
    1235 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    58 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    77 mg
  • Vitamin E
    6 mg
  • Copper
    0 mcg
  • Magnesium
    192 mg
  • Manganese
    0 mg
  • Phosphorus
    197 mg
  • Selenium
    8 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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