Twice-Cooked Pork Belly Recipe
Recipe By Taste
Covered with fragrant herbs and zest lemon, tobie puttock's succulent pork dish is impossible to resist.
4.4
14 Rating -
Rate
Non Vegdiet
2hr 40minstotal
20minsPrep
2hr 20minsCook
2hr 40m.total
20m.Prep
2hr 20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Twice-Cooked Pork Belly Recipe
- 0.06 cup Fresh rosemary sprigs, finely chopped
- 0.33 Lemons, rind finely grated, juiced
- 1/2 Dried bay leaves, crumbled
- 0.33 tablespoon Sea salt
- 0.17 tablespoon Fennel seeds
- 0.17 teaspoon Dried chilli flakes
- 0.17 teaspoon Whole black peppercorns
- 10 milliliter Extra virgin olive oil
- 0.33 kilogram Boneless pork belly, skin removed
- 0.08 cup Chopped fresh continental parsley
- 0.17 tablespoon Drained baby capers, coarsely chopped
- 0.17 Lemon, extra, zested
Nutrition
value
value
587
calories per serving
38 g Fat53 g Protein11 g Carbs5 g FiberOther
Current Totals
- Fat38g
- Protein53g
- Carbs11g
- Fiber5g
MacroNutrients
- Carbs11g
- Protein53g
- Fiber5g
Fats
- Fat38g
Vitamins & Minerals
- Calcium227mg
- Iron10mg
- Vitamin A361mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B979mcg
- Vitamin B120mcg
- Vitamin C37mg
- Vitamin E2mg
- Copper3mcg
- Magnesium117mg
- Manganese< 1mg
- Phosphorus449mg
- Selenium107mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste