Twice-Cooked Pork Spare Ribs Recipe
Recipe By Taste
Tuck into these sticky pork ribs, baked in apple cider and grilled with a delicious barbecue glaze.
4.2
14 Rating -
Rate
Non Vegdiet
3hr 25minstotal
1hr 15minsPrep
2hr 10minsCook
3hr 25m.total
1hr 15m.Prep
2hr 10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Twice-Cooked Pork Spare Ribs Recipe
- 4 Coles australian pork spare ribs
- 20 gram Pkt mccormick grill mates barbecue spice rub
- 187.50 milliliter Apple cider or apple juice
- 100 milliliter Pineapple juice
- 100 milliliter Mccormick grill mates vintage smokehouse bbq sauce
- 0.17 cup Whole egg mayonnaise
- 0.17 cup Greek style yoghurt
- 1/2 tablespoon Olive oil
- 1 tablespoon Lemon juice
- 125 gram Brussels sprouts, very thinly sliced
- 200 gram Coles brand coleslaw supreme mix
- 1.50 Spring onions, thinly sliced
Nutrition
value
value
457
calories per serving
13 g Fat18 g Protein69 g Carbs21 g FiberOther
Current Totals
- Fat13g
- Protein18g
- Carbs69g
- Fiber21g
MacroNutrients
- Carbs69g
- Protein18g
- Fiber21g
Fats
- Fat13g
Vitamins & Minerals
- Calcium472mg
- Iron10mg
- Vitamin A2294mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9413mcg
- Vitamin B120mcg
- Vitamin C288mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium153mg
- Manganese3mg
- Phosphorus345mg
- Selenium24mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste