Ingredients For Fruity 3-Step Acai Bowl-Healthy Ice-Cream Recipe
1 Banana, broken into chunks
0.5 cup Almond milk
6 Fresh blackberries divided
6 Hulled strawberries, divided
2 Ice cubes
1 tablespoon Coconut yogurt
1.5 teaspoon Acai powder
0.5 As required Mango, peeled and chopped, or more
0.5 cup Granola
2 tablespoon Shredded coconut, or more to taste
2 tablespoon Blueberries, or more to taste
1 tablespoon Almond butter, or to taste
Nutrition value
4828
calories per serving
123 g Fat86 g Protein827 g Carbs70 g FiberOther
Current Totals
123 g Fat
86 g Protein
827 g Carbs
70 g Fiber
MacroNutrients
Carbs
827 g
Protein
86 g
Fiber
70 g
Fats
Fat
123 g
Vitamins & Minerals
Calcium
539 mg
Iron
237 mg
Vitamin A
68 mcg
Vitamin B1
9 mg
Vitamin B2
9 mg
Vitamin B3
147 mg
Vitamin B6
10 mg
Vitamin B9
317 mcg
Vitamin B12
35 mcg
Vitamin C
146 mg
Vitamin E
35 mg
Copper
1 mcg
Magnesium
912 mg
Manganese
6 mg
Phosphorus
2109 mg
Selenium
30 mcg
Zinc
16 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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