Healthy Fig Ice Cream Recipe

Recipe By Slurrp

Indulge in a guilt-free treat with this healthy fig ice cream. Made with fresh figs, Greek yogurt, and a touch of honey, this creamy dessert is packed with nutrients and natural sweetness. The figs add a subtle sweetness and a delightful texture to the ice cream, while the Greek yogurt provides a creamy and tangy base. Enjoy this refreshing and nutritious ice cream on a hot summer day or as a satisfying dessert any time of the year.

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12minstotal
12m.total
Healthy Fig Ice Cream
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ingredients serve

Ingredients for Healthy Fig Ice Cream Recipe

  • 0.17 cup Fresh Figs, Stems Removed And Chopped
  • 0.33 cup Greek Yogurt
  • 0.33 tablespoon Honey
  • 1/25 cup Milk
  • as required Optional Toppings: Chopped Nuts, Honey, Fresh Fig Slices

Directions: Healthy Fig Ice Cream Recipe

Cooking Directions

  • STEP 1.In a blender, combine fresh figs, Greek yogurt, honey, and a splash of milk.
  • STEP 2.Blend until smooth and creamy.
  • STEP 3.Pour the mixture into an ice cream maker and churn according to the manufacturer's instructions.
  • STEP 4.Transfer the churned ice cream into a container and freeze for at least 4 hours or until firm.
  • STEP 5.Serve the healthy fig ice cream in bowls or cones and enjoy!

Cooking Tips

  • Make sure to use ripe and sweet figs for the best flavor.
  • If you don't have an ice cream maker, you can pour the mixture into a shallow container and freeze, stirring every hour until it reaches the desired consistency.
  • Feel free to add your favorite toppings such as chopped nuts or a drizzle of honey.

Storage and Serving

  • Store the fig ice cream in an airtight container in the freezer for up to 2 weeks.
  • Allow the ice cream to soften for a few minutes before serving for easier scooping.
  • Serve the ice cream on its own or with fresh fig slices for an extra touch of sweetness.
Nutrition
value
106
calories per serving
6 g Fat3 g Protein10 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    3g
  • Carbs
    10g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    10g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    106mg
  • Iron
    < 1mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    73mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp