Fruits car salad Recipe

Recipe By Better Butter

My fruit car salad is healthy tasty and delicious for all age group, specially kids. This fruit salad is full of vitamins antioxidants which is very good for health. You can surprise your kids in any occasion.

4.2
22 Rating - Rate
Vegdiet
40minstotal
25minsPrep
15minsCook

ingredients serves

4
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Ingredients For Fruits car salad Recipe

Nutrition
value
2214
calories per serving
20 g Fat32 g Protein465 g Carbs33 g FiberOther

Current Totals

  • 20 g Fat
  • 32 g Protein
  • 465 g Carbs
  • 33 g Fiber

MacroNutrients

  • Carbs
    465 g
  • Protein
    32 g
  • Fiber
    33 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    187 mg
  • Iron
    117 mg
  • Vitamin A
    125 mcg
  • Vitamin B1
    5 mg
  • Vitamin B2
    5 mg
  • Vitamin B3
    71 mg
  • Vitamin B6
    5 mg
  • Vitamin B9
    140 mcg
  • Vitamin B12
    18 mcg
  • Vitamin C
    184 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    267 mg
  • Manganese
    1 mg
  • Phosphorus
    775 mg
  • Selenium
    0 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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