Fruits car salad Recipe

Recipe By Better Butter

My fruit car salad is healthy tasty and delicious for all age group, specially kids. This fruit salad is full of vitamins antioxidants which is very good for health. You can surprise your kids in any occasion.

4.2
22 Rating -
Rate
Vegdiet
40minstotal
25minsPrep
15minsCook
40m.total
25m.Prep
15m.Cook
Fruits car salad
plan
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ingredients serve

Ingredients for Fruits car salad Recipe

  • kilogram Watermelon half
  • 1/2 Fuji apple
  • 1/4 Red apple
  • 3 Strawberries
  • 6 Blueberries
  • 3.50 Red Grapes
  • 1/2 Banana
  • 1/4 Sweet lime
  • 1/4 Orange
  • 1/4 Lemon
  • teaspoon Chat masala one
  • teaspoon honey one
Nutrition
value
2214
calories per serving
20 g Fat32 g Protein465 g Carbs33 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    32g
  • Carbs
    465g
  • Fiber
    33g

MacroNutrients

  • Carbs
    465g
  • Protein
    32g
  • Fiber
    33g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    187mg
  • Iron
    117mg
  • Vitamin A
    125mcg
  • Vitamin B1
    5mg
  • Vitamin B2
    5mg
  • Vitamin B3
    71mg
  • Vitamin B6
    5mg
  • Vitamin B9
    140mcg
  • Vitamin B12
    18mcg
  • Vitamin C
    184mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    267mg
  • Manganese
    < 1mg
  • Phosphorus
    775mg
  • Selenium
    < 1mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter