Fruit Salad Recipe

Recipe By An Affair from the Heart

Peaches, mandarin oranges and pineapple chunks engulfed in vanilla/orange "Sauce" That will have you thinking of an orange julius This "Dump fruit salad" Is ready in 10 minutes

4.6
29 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Fruit Salad
plan
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ingredients serve

Ingredients for Fruit Salad Recipe

  • 1/4 cup Orange juice
  • 0.64 ounce Instant vanilla pudding
  • 2 ounce Sour cream
  • As required For the salad
  • 1/4-1.63 ounce Cans peaches, cut into chunks
  • 0.38-1.63 ounce Cans mandarin oranges
  • 1/4-2.50 ounce Cans pineapple
Nutrition
value
114
calories per serving
< 1 g Fat< 1 g Protein25 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    25g
  • Fiber
    2g

MacroNutrients

  • Carbs
    25g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    < 1mg
  • Vitamin A
    52mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    71mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    24mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By An Affair from the Heart