Carrot And Fruit Salad With Orange Mint Dressing Recipe

Recipe By Bawarchi

Carrot and Fruit Salad with Orange Mint Dressing is a delicious Indian recipe served as a Salad.

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15minstotal
15m.total
Carrot And Fruit Salad With Orange Mint Dressing
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Ingredients for Carrot And Fruit Salad With Orange Mint Dressing Recipe

  • 1/2 cup seedless black grapes
  • 1/2 cup seedless green grapes
  • 1/4 cup dates, chopped
  • 1 orange carrots
  • 1 pink carrots
  • 1/2 apple
  • 1.50 tablespoon walnuts, chopped
  • 1 tablespoon Raisins
  • As required Chaat masala
  • As required For dressing
  • 1/4 cup Orange juice
  • 1.50 tablespoon chopped mint leaves
  • 1 tablespoon Oil
  • 1/2 tablespoon Lime Juice
  • 1 teaspoon Sugar
  • 1/4 teaspoon mustard powder
  • As required salt and pepper
Nutrition
value
765
calories per serving
30 g Fat9 g Protein110 g Carbs19 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    9g
  • Carbs
    110g
  • Fiber
    19g

MacroNutrients

  • Carbs
    110g
  • Protein
    9g
  • Fiber
    19g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    190mg
  • Iron
    5mg
  • Vitamin A
    11541mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    118mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    100mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    140mg
  • Manganese
    2mg
  • Phosphorus
    272mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi