Ingredients For Fruit Roll Ups...For Back To School! Recipe
1.5 cup diced peaches
1.5 cup diced mango
1 tablespoon Fresh lemon juice
0.25 cup honey may sub brown rice syrup or honey if vegan
1.5 cup diced strawberries
1.5 cup Blackberries
2 teaspoon fresh lemon juice divided
4 tablespoon honey divided, may sub brown rice syrup or honey if vegan
3 cup diced fresh fruit
1 tablespoon Fresh lemon juice
0.25 cup honey may sub brown rice syrup or honey if vegan
Nutrition value
187
calories per serving
2 g Fat4 g Protein37 g Carbs3 g FiberOther
Current Totals
2 g Fat
4 g Protein
37 g Carbs
3 g Fiber
MacroNutrients
Carbs
37 g
Protein
4 g
Fiber
3 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
198 mg
Iron
16 mg
Vitamin A
27 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
1 mcg
Vitamin C
40 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
157 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
