Creamy Topping For Fruits Recipe

Recipe By QueRicaVida

Dont forget the fruit on your familys menu; this creamy topping will be your best ally for enjoying more fruit in your meals. Easy to prepare, this cream can be kept in the fridge for several days and it can be used with fruit salads or homemade fruit tarts.

4.6
18 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
25m.total
10m.Prep
Creamy Topping For Fruits
plan
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ingredients serve

Ingredients for Creamy Topping For Fruits Recipe

  • 1/10 cup Granulated sugar
  • 0.40 tablespoon Cornstarch
  • 0.40 stick Cinnamon
  • 0.40 Cardamom seeds
  • 1/5 can Evaporated milk
  • 1/5 can Coconut milk
Nutrition
value
239
calories per serving
5 g Fat3 g Protein56 g Carbs25 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    3g
  • Carbs
    56g
  • Fiber
    25g

MacroNutrients

  • Carbs
    56g
  • Protein
    3g
  • Fiber
    25g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    464mg
  • Iron
    4mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    9mg
  • Phosphorus
    47mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By QueRicaVida