Mixed Dry Fruit Roll Recipe
Recipe By Better Butter
Healthy dry fruit roll recipe.
4.9
14 Rating -
Rate
Vegdiet
23minstotal
15minsPrep
8minsCook
23m.total
15m.Prep
8m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mixed Dry Fruit Roll Recipe
- 50 gram dates or dry dates
- 12.50 gram walnuts
- 12.50 gram Cashews
- 12.50 gram almonds
- 12.50 gram Raisins
- 6.25 gram Pistachios
- 6.25 gram Dry coconut
- 12.50 gram Milk powder
- 1.50 Cardamom
- 1/2 tablespoon Ghee
- 1/4 tablespoon Milk
Nutrition
value
value
531
calories per serving
28 g Fat11 g Protein58 g Carbs11 g FiberOther
Current Totals
- Fat28g
- Protein11g
- Carbs58g
- Fiber11g
MacroNutrients
- Carbs58g
- Protein11g
- Fiber11g
Fats
- Fat28g
Vitamins & Minerals
- Calcium146mg
- Iron5mg
- Vitamin A1367mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B937mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium180mg
- Manganese4mg
- Phosphorus276mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter