Fruit Muesli Squares Recipe

Recipe By Good To Know

The kids are going to love these fruit muesli squares in their packed lunches. They're really simple to make and packed with a variety of fruits.

4.9
22 Rating - Rate
Vegdiet
40minstotal
15minsPrep
25minsCook

ingredients serves

12
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Ingredients For Fruit Muesli Squares Recipe

Nutrition
value
96
calories per serving
4 g Fat3 g Protein11 g Carbs2 g FiberOther

Current Totals

  • 4 g Fat
  • 3 g Protein
  • 11 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    3 g
  • Fiber
    2 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    136 mg
  • Iron
    6 mg
  • Vitamin A
    194 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    12 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    49 mg
  • Manganese
    0 mg
  • Phosphorus
    113 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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