Yummilicious healthy evening munching for kids cake made up of breads (carbohydrates), fruits(vitamins and minerals), curd and cheese(proteins) so full of all essential nutrients.
Ingredients For Fruit Cake With Curd Frosting Recipe
16 Bread slices
1 cup Hung curd
0.5 cup Cottage Cheese
3 tablespoon Sugar
kewra essence few drops
1 mango
2 Kiwi
2 Chikoo
15 Grapes
0.25 cup almond milk
Nutrition value
432
calories per serving
10 g Fat10 g Protein74 g Carbs5 g FiberOther
Current Totals
10 g Fat
10 g Protein
74 g Carbs
5 g Fiber
MacroNutrients
Carbs
74 g
Protein
10 g
Fiber
5 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
205 mg
Iron
2 mg
Vitamin A
66 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
72 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
70 mg
Manganese
1 mg
Phosphorus
197 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
