Fried Squid With Chickpeas Recipe

Name: Fried Squid With Chickpeas Recipe
Total time: 60 min
Yield: 4
Cuisine: British

Recipe By Great British Chefs

This delicious fried squid recipe is served with chickpeas, lemon and oregano, inspired by the city of dubrovnik.

4.9

27 Rating - Rate

Non Vegdiet

1hr total

ingredients serves

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Ingredients For Fried Squid With Chickpeas Recipe

4 Squid
200 milliliter Buttermilk
50 gram Plain flour
50 gram Semolina
Lemon juice
Oil
Flaky sea salt
Black pepper
400 gram Tinned chickpeas
1 Small Onion
1 Garlic Clove
75 milliliter White wine
200 milliliter Vegetable Stock
1 Lemon
50 milliliter Extra virgin olive oil
1 tablespoon Oregano
Flaky sea salt
Black pepper
4 Squid
200 milliliter Buttermilk
1 Garlic Clove
1 Small Onion
75 milliliter White wine
200 milliliter Vegetable Stock
Black pepper
Flaky sea salt
1 Lemon
50 milliliter Extra virgin olive oil
50 gram Semolina
50 gram Plain flour
Black pepper
Flaky sea salt
Oil
Lemon juice

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Nutrition
value

1083

calories per serving

37 g Fat58 g Protein117 g Carbs33 g FiberOther

Current Totals

37 g Fat
58 g Protein
117 g Carbs
33 g Fiber

MacroNutrients

Carbs
117 g
Protein
58 g
Fiber
33 g

Fats

Fat
37 g

Vitamins & Minerals

Calcium
1429 mg
Iron
12 mg
Vitamin A
743 mcg
Vitamin B1
1 mg
Vitamin B2
2 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
342 mcg
Vitamin B12
4 mcg
Vitamin C
40 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
344 mg
Manganese
4 mg
Phosphorus
1264 mg
Selenium
68 mcg
Zinc
9 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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