Thai Pumpkin Laksa With Crunchy "Fried" Chickpeas. Recipe

Recipe By HalfBaked Harvest

You have to try this combination, Thai Pumpkin Laksa with Crunchy "Fried" Chickpeas.

3.7
22 Rating -
Rate
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Thai Pumpkin Laksa With Crunchy "Fried" Chickpeas.
plan
Bookmark

ingredients serve

Ingredients for Thai Pumpkin Laksa With Crunchy "Fried" Chickpeas. Recipe

  • 1/4 tablespoon sesame oil
  • 1/2 cloves garlic minced or grated
  • 1/4 inch fresh ginger grated
  • 1/4 red fresno pepper seeds removed + chopped
  • 1/2 green onions chopped
  • 0.88 cup chicken or vegetable broth
  • 1/4 small pumpkin, peeled + cut into cubes
  • 1/4 tablespoon rounded creamy peanut butter
  • 1/2 tablespoon Soy Sauce
  • 1/4 tablespoon fish sauce
  • 1/4 can unsweetened coconut milk
  • 1/4 bunch large broccolini stems trimmed
  • 0.13 cup fresh cilantro chopped
  • 0.06 cup fresh mint chopped
  • 2 ounce rice noodles
  • 1/4 arils from pomegranate
  • 1/2 can chickpeas drained + rinsed
  • 3/4 tablespoon olive oil
  • 1/4 teaspoon Cinnamon
  • 1/4 teaspoon Brown Sugar
  • As required salt + pepper
Nutrition
value
554
calories per serving
18 g Fat35 g Protein57 g Carbs5 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    35g
  • Carbs
    57g
  • Fiber
    5g

MacroNutrients

  • Carbs
    57g
  • Protein
    35g
  • Fiber
    5g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    149mg
  • Iron
    3mg
  • Vitamin A
    739mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    2mg
  • Phosphorus
    329mg
  • Selenium
    35mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By HalfBaked Harvest