Ingredients For Fried Chicken In Tomato Curry Sauce Recipe
0.5 cup Flour
0.5 teaspoon salt and pepper
3 pound chicken, cut
0.5 cup Oil
For gravy
2 tablespoon Oil
0.5 cup Onion
4 garlic clove, minced
2 teaspoon cumin powder or curry powder
3 teaspoon chilli pepper
1 medium bell pepper, chopped
2 tablespoon coriander leaves
0.5 teaspoon Salt
1 cup tomato sauce
Nutrition value
527
calories per serving
44 g Fat32 g Protein2 g Carbs2 g FiberOther
Current Totals
44 g Fat
32 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
32 g
Fiber
2 g
Fats
Fat
44 g
Vitamins & Minerals
Calcium
54 mg
Iron
3 mg
Vitamin A
432 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
0 mg
Phosphorus
335 mg
Selenium
32 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment