Mutton In Ginger And Tomato Curry Sauce Recipe
Recipe By Bawarchi
Mutton in Ginger and Tomato Curry Sauce is a delicious Indian recipe served as a Curries.
4
27 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mutton In Ginger And Tomato Curry Sauce Recipe
- 2 piece mutton chops, cut into small
- 1 garlic cloves, crushed
- 2 tablespoon Ginger
- 1 tablespoon Oil
- As required Spices
- 1 tablespoon Ginger
- 1 cardamom seeds
- 1 teaspoon turmeric powder
- 1 teaspoon curry powder
- 1 Cloves
- 3/4 teaspoon ground pepper
- 1 cinnamon bark
- 2 tablespoon curry leaves
- 45 gram tomato paste
- 1/2 cup Water
Nutrition
value
value
217
calories per serving
15 g Fat3 g Protein18 g Carbs13 g FiberOther
Current Totals
- Fat15g
- Protein3g
- Carbs18g
- Fiber13g
MacroNutrients
- Carbs18g
- Protein3g
- Fiber13g
Fats
- Fat15g
Vitamins & Minerals
- Calcium169mg
- Iron5mg
- Vitamin A469mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B919mcg
- Vitamin B120mcg
- Vitamin C19mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium93mg
- Manganese11mg
- Phosphorus59mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi